Transform CrossFit

I went to this gym for my first CrossFit class. I have basically no weight lifting experience so I was hesitant. The coach showed me movements I could do. (It's not all weight lifting.) He was exceptional. I actually can get basic house, yard, and family chores done easier after just one month. Very clean, friendly, supportive environment. -Way better results than the aerobic classes I have taken for many years and even taught.

Coach Jaime is a fantastic leader at the gym. As someone who is physically active but a beginner to CrossFit, I dropped in on a few classes while visiting from out of town; classes were physically challenging and demanding, but also supportive and instructive from a community and coaching perspective. Coach Jaime and regulars easily made you feel welcomed at the gym. Additionally, we tackled rope climbing during one of my training sessions and a few of us were new to the drill. Coach Jaime made sure we were properly trained before the workout and ensured safety for me and the rest of the members throughout the course of the workout (all while pushing us to give our best). Look forward to stopping by again next time I’m in town. Get ready to challenge yourself and come out physically and mentally stronger when you step foot into this gym.

The environment at Transform CrossFit as so unique! When I go I feel like the coaches care about me as a person, and I never feel afraid to ask questions. I joined the Transform family over the summer before making the team as a collegiate cheerleader, and I was amazed by how much it made a difference. Training at Transform not only helped me to maintain my fitness level in the off season, but the strength I gained added to my skills as a gymnast. I love this place!